Tag Archives: keeping a healthy diet

They Found Sewing Needles Where?

Everyone knows that they are supposed to have a balanced diet in order to remain healthy. This includes eating plenty of fresh fruits and veggies. When it comes to fruits and vegetables, everyone has their own personal favorites. Unfortunately for some Australians who like Strawberries, there is a serious problem with the fruit as of […]

Trying to Stay Energized

Staying awake during the day, or even the week is hard. We’re constantly bustling around, and staying on our toes. Sometimes making it to Wednesday seems to be the biggest challenge of the week, let alone making it to Friday. How can you keep your energy up? According to Maverick Health, an online health blog, […]